Born from my own run-in with a narcissist’s playbook of gaslighting, blame-shifting, and chaos. What broke me down is now fueling my glow-up. These candles are burn therapy — because sometimes healing means striking a match, not making lemonade.
F*ck Narcissism Burn Therapy was born out of survival — and a little bit of spite.I didn’t just study narcissistic abuse, I lived it. The gaslighting. The blame-shifting. The triangulation games that pitted my family and friends against me. The menacing threats. The hijacked digital footprint. And, of course, being blamed for everything he was doing behind the scenes. Classic narc — straight from the playbook.It left me mentally and emotionally shattered. But here’s the twist: what was meant to break me became the fuel for my glow-up.These candles are more than wax and fragrance — they’re my burn therapy. Every scent, every label, every spark is part of reclaiming my power with humor, fire, and a little savagery. Because healing isn’t perfect, and it sure as hell isn’t pretty. But it can smell amazing.So when you light one of these candles, you’re not just setting a mood — you’re burning down the lies, the red flags, the trauma bonds, and everything that tried to keep you small.Welcome to my healing journey. Grab a match. Let’s glow the hell up.

About us
Our mission is to turn pain into power — hand-pouring candles that blend dark humor, bold scents, and burn therapy, helping survivors reclaim their glow-up one flame at a time.